19 – 25 February

Monday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Heart Jewel | 5 – 6pm

Tuesday:  The Path to Happiness- Facing Death Fearlessly with Gen-la Kelsang Kunsang | 7 – 8.30pm

Wednesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday:  Unwind Your Mind | 5.30 – 6pm

Thursday:  Heart Jewel | 11.30am – 12.30pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday:  Overcoming Stress and Anxiety (week 4 of 4 week course) with Gen Kelsang Machig | 7 – 8.15pm

Friday Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday Unwind Your Mind | 5.30 – 6pm

Friday Wishfulfilling Jewel Puja with Tsog Offering | 7 – 10pm **KMC 5 year Anniversary Celebration**

Saturday:  Selfless- No Ego, No Self- Dissolving Away Inhibitions with Gen-la Kelsang Kunsang | 10am – 1.30pm

SundayOffering to the Spiritual Guide Puja with Commentary and Foundation Programme with Gen-la Kelsang Kunsang | 10am – 1pm

Sunday:  Kids Club- Mindfulness for Kids | (week 4 of 4 week course) | 2.30 – 3.45pm

Sunday: Accepting What Is with Kelsang Drolkar | 5 – 6.15pm