19 – 29 April

Thursday:  Heart Jewel | 11.30am – 12.30pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday:  In the Zone- Developing Concentration with Arthur Calnan | 7-8.15pm

Friday Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday Unwind Your Mind | 5.30 – 6pm

Friday Wishfulfilling Jewel Puja with Tsog Offering | 7 – 9pm 

Saturday:  All You Need is Love with Emma Steenson | 10am – 1pm

Sunday: Kids Club with Kelsang Drolkar | 2.30-3.45pm

Sunday: Choose Love with Kelsang Drolkar | 5 – 6.15pm

Monday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Heart Jewel | 5 – 6pm

Tuesday:  Why me? Understanding Karma with Kelsang Drolkar | 7 – 8.30pm

Wednesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday:  Unwind Your Mind | 5.30 – 6pm

Wednesday:  Offering to the Spiritual Guide puja | 7 – 9 pm

Thursday:  Heart Jewel | 11.30am – 12.30pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday:  In the Zone- Developing Concentration with Arthur Calnan | 7-8.15pm

Friday Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday Unwind Your Mind | 5.30 – 6pm

Friday Wishfulfilling Jewel Puja with Tsog Offering | 7 – 9pm 

Saturday:  The Art of Self Acceptance with Kelsang Drolkar | 10am – 12.30pm

Sunday: The New Heart of Wisdom- Foundation Programme with Gen-la Kelsang Kunsang | 10am – 1pm*not drop-in

Sunday: Kids Club with Kelsang Drolkar | 2.30-3.45pm

Sunday: Choose Love with Kelsang Drolkar | 5 – 6.15pm