18 – 24 June

Monday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Heart Jewel | 5 – 6pm

Tuesday:  The Path to Happiness- Opening the Heart with Gen Kelsang Machig | 7 – 8.30pm

Wednesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday:  Unwind Your Mind | 5.30 – 6pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday:  What Goes Around Comes Around with Kelsang Drolkar | 7-8.15pm

Friday Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday Unwind Your Mind | 5.30 – 6pm

Friday Prayers for World Peace- Wishfulfilling Jewel Puja with Tsog Offerings | 7 – 8.30pm

Saturday:  Stress-free Living with Gen Kelsang Machig | 10am – 12.30pm 

Sunday: The New Heart of Wisdom- Foundation Programme with Gen-la Kelsang Kunsang | 10am – 1pm* not drop-in

Sunday: Kids Club- Making Friends With the World with Kelsang Drolkar | 2.30 -3.45pm

Sunday: Silencing the Inner Critic with Kelsang Drolkar | 5 – 6.15pm