Monday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Monday: Empower Your Week | 5.30 – 6pm

Tuesday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Tuesday: Inspiration for Difficult Times | 7 – 8pm NEW TIME!

Wednesday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Wednesday: Mid-Week Mindfulness | 5.30 – 6pm

Thursday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Thursday: Mindfulness on the Go  | 7 – 8pm NEW TIME!

Friday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Friday:  Unwind Your Mind | 5.30 – 6pm

Friday: Wishfulfilling Jewel Puja with Tsog Offering | 7 – 8.30pm

Saturday: Finding the Stillness Within | 10.30 – 4.30pm

Sunday: Foundation Program- 8 Steps to Happiness **Not drop  in class** | 10 – 12pm

Sunday: Calm Kids | 2.30 – 4pm

Sunday: The Power of Joy | 5 – 6pm

Never been to KMC Glasgow and want to know more? Watch our introductory video by clicking on the image below:

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