Monday: Take a Breather – Lunchtime Meditation | 1.15 – 1.45pm

Monday: Unwind Your Mind | 5.30 – 6pm

Tuesday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Unwind Your Mind | 5.30 – 6pm

Tuesday:  A New Year, A New Start | 7 – 8.15pm

Wednesday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Wednesday: Unwind Your Mind | 5.30 – 6pm

Thursday: Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Thursday: Unwind Your Mind  | 5.30 – 6pm

Thursday: Meditation Is Easy  | 7 – 8.15pm

Friday:  Take a Breather- Lunchtime Meditation | 1.15 – 1.45pm

Friday: Unwind Your Mind | 5.30 – 6pm

Friday: Melodious Drum Victorious in All Directions | 6.30 -10pm

Saturday: Mindfulness Urban Day Retreat – Finding Inner Freedom | 10.30 – 4.30pm (1/2 day option available)

Sunday:  Foundation Programme (not a drop in class) | 10 – 12pm

Sunday:  Powa – Prayers of Compassion for the Deceased  | 12.30 – 1.30pm

Sunday:  Calm Kids  | 2.30 – 4pm

Sunday:  Discovering the Stillness Within  | 5 – 6.15pm

Never been to KMC Glasgow and want to know more? Watch our introductory video by clicking on the image below:

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