24 June – 1 July

Sunday: The New Heart of Wisdom- Foundation Programme with Gen-la Kelsang Kunsang | 10am – 1pm* not drop-in

Sunday: Kids Club- Making Friends With the World with Kelsang Drolkar | 2.30 -3.45pm

Sunday: Silencing the Inner Critic with Kelsang Drolkar | 5 – 6.15pm

Monday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Monday:  Offering to the Spiritual Guide Puja | 7-9pm

Tuesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Prayers of Compassion for those who have recently died (Powa) | 4-4.45pm

Tuesday:  Heart Jewel | 5 – 6pm

Tuesday:  The Path to Happiness- Opening the Heart with Gen-la Kelsang Kunsang | 7 – 8.30pm

Wednesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday:  Unwind Your Mind | 5.30 – 6pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday:  Habits of Happy People with Arthur Calnan | 7-8.15pm

Friday Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday Unwind Your Mind | 5.30 – 6pm

Saturday:  How to Enjoy Your Life, Special Event with Gen Kelsang Zamling | 10am – 1.30pm 

Sunday: Living without Regret with Nicky McInnis | 5 – 6.15pm