217992_363840387027053_2047161490_nThursdays 7-8.30pm

Aviemore Beauty, Loramore Cottage, 135 Grampian Road, Aviemore, PH22 1RL

With Buddhist Teacher, Tom Banks

Drop-in classes offering guided meditation and practical advice. There is no need to book and you are welcome to begin the classes at any time. See the ‘Information for Beginners’ page to find out more.

£7 | £25 for 5 classes | Free for members

Everyone is Welcome!

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Why Meditate?

Very inspirational and practical solutions to life – Christopher

I always leave feeling calm and refreshed.  I would urge anyone to give meditation a try – Jennifer

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Preparing for a Secure Future

June 15 | 22 | 29 | July 5 | 13

Through a scientific understanding of the mind, and the relationship between the body and the mind, we can logically infer the existence of past and future lives. When our body dies, our consciousness continues.

This knowledge has great implications for how we live our life now. It changes our priorities, and gives a sense of perspective to our present concerns. It also encourages us to act in ways that will help and protect us, throughout this life and in our future lives.

This series will be based on the chapter ‘Rebirth’ in the book “How to Transform your life”.

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We have a very special event coming up which will be a huge source of inspiration to those with an interest in meditation and mindfulness. Check it out here-

 Letting Go of Anxiety Slider

 

 

 

 

 

Contact us:
[email protected]
0141 5733220