These weekly drop-in classes offer guided meditation and practical advice on how to solve our daily problems. By training in Buddhist meditation we will learn to develop inner peace, which enables us to stay happy and positive through the challenges of modern life. Select the drop-down menu under ‘Branch Classes’ to find details of classes in your local area.
Each class is self-contained and everyone is welcome. £7 per class or five classes for £25.
If you do not see a class in your area, please contact us on [email protected]