Drop In Meditation Classes in
Castle Douglas
Thursdays 7.30-9pm
Simply Meditate
Everyday we meet with circumstances we consider to be problems. As soon as one problem is solved another one comes up and we end up stressed and anxious most of the time.
It doesn’t have to be this way. We can find peace, happiness and solve our problems through simple and practical meditations.
Each class includes guided meditations, a short talk, time for question and answers.
Please feel free to drop in.
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Kelsang Deshe has been studying and practising Buddhism for many years. She is an experienced meditator and teacher and brings much warmth and inspiration to her classes, drawing from her rich life experience to make teachings relevnat to our daily lives. |
Venue - Gordon Memorial Hall, 68 St. Andrews Street
Dates
Sept 9th - Oct 14th
(term break)
Nov 11th - Dec 2nd
Price
£4 Facility Fee (first class of term is free)
Please note: we are a registered charity. Fees cover the running costs: the teachers do not receive payment