Detox Your Mindbook now button

With Gen Kelsang Machig
machig

Saturday 6 January | 10-12.30 pm

£12 | free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

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About the Course

If the festive season has you feeling tense, tired, or dissatisfied, this Saturday course is the perfect way to let go of any unwanted mental baggage so you can begin the year anew.  Detox your mind, uplift your spirits, and reflect upon what really matters in this half-day course perfect for absolute beginners new to meditation or for anyone who wants to freshen up his or her meditation practice.

This course will include 2 one-hour sessions with a tea break and refreshments.  Each session will consist of simple and effective guided meditations and inspiring practical advice suitable for all levels.

Recommended Reading for this course: ‘How to Solve Our Human Problems’ and ‘How to Transform Your Life’ by Geshe Kelsang Gyatso (both available in our shop)

 

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About the Teacher

Gen Kelsang Machig is the retired principal teacher of our West End Centre, Vajrayana Buddhist Centre, and teaches occasional classes and special events at KMC Glasgow and Vajrayana Buddhist Centre.  A devoted meditator with over a decade of teaching experience, Machig shares her wealth of understanding with others with great insight, warmth, and humour.  A well-loved teacher not to be missed!

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Everyone is welcome.book now button

Click on the link above to book your place today or contact us for more info.

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Contact us:

[email protected]
0141 5733220