Learning to Love Your Loved Ones

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Saturday 16 December | 10-12.30pm

With Buddhist teacher, Nicky McInnes

£12 | Free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

 

 

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About the Course

The festive period can often be a test of will and inner strength to keep a buoyant mind despite clashing expectations and desires from those around us. Keeping good relationships at work and at home are essential, but how do we do this practically?

This course will strengthen our ability to keep a balanced, positive mind when dealing with others during the festive season, and will focus on practical instruction and guided meditations.

The course will consist of two 75-minute sessions of guided meditation and practical advice with a break in between for refreshments.

Recommended reading for this course: “How to Solve Our Human Problems”  and “Transform Your Life” By Geshe Kelsang Gyatso, both available in the temple bookshop.

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About the Teacher

Nicky McInnes

Nicky is a warm-hearted teacher and an experienced meditation practitioner.  She has also engaged in several meditation retreats and is an active volunteer at Kadampa Meditation Centre.  She brings to her teachings a sincere interest in helping others, a clear and insightful understanding of how meditation and mindfulness can improve our daily life, and a skillful way of making the teachings accessible and relevant to our busy modern lives.

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If you like the look of this course you will LOVE this one!  Click below to book now to secure your place for this special  meditation and mindfulness event. Check it out here;

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Contact us:
[email protected]
0141 5733220