Lunchtime Meditation | Take a Breather          

Monday – Friday

1.15 – 1.45pm | we also do after work classes

£4 | Free for members

 At Kadampa Meditation Centre Glasgow
78 Hutcheson Street, Glasgow, G1 1SH

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Guided meditation and thought for the day to help you relax, refresh and de-stress…

Take half an hour at lunchtime to cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. The lunchtime classes combine guided meditation with a ‘Thought for the Day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome.

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We have a very special event coming up which will be a huge source of inspiration to those with an interest in meditation and mindfulness. Check it out here-

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Contact us:
[email protected]
0141 5733220