Learn to Meditate in Half a Day | Meditation Workshop

Saturdays Monthly – 17th January | 7th February | 7th March

10.30-1pm

£10 | Free for members

@ Kadampa Meditation Centre Glasgow 
78 Hutcheson Street, Glasgow, G1 1SH

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Every month we hold this introductory course designed especially for beginners…

On this course everyone will learn simple meditations which can be practised at home or any time you need a break from busy daily life. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Guided by an experienced Meditation Teacher, this course is the perfect opportunity to learn meditation techniques and clarify any questions you may have. Meditation has many benefits such as:

  • Deep Relaxation

  • Improved health & physical well-being

  • Increased mental clarity & concentration

  • Developing a more positive approach to life

This is a beginner course open to everyone. Book your place today by clicking on the link below or contact us for more information:

Booking Form – 17th January

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Booking Form – 7th February

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Booking Form – 7th March

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Contact us:
[email protected]
0141 5733220 / 07707202053