217992_363840387027053_2047161490_nWednesdays 7-8.30pm

Cairns Church of Scotland, 11 Buchanan Street, Milngavie, G62 8AW

With Meditation Teacher, Arthur Calnan

Drop-in classes offering guided meditation and practical advice. There is no need to book and you are welcome to begin the classes at any time. See the ‘Information for Beginners’ page to find out more.

£7 | £25 for 5 classes | free for members

Everyone is Welcome!

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Why Meditate?

Very inspirational and practical solutions to life – Christopher

I always leave feeling calm and refreshed.  I would urge anyone to give meditation a try – Jennifer.

 

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Removing the Source of Pain

June 6, 13, 20, 27 | July 4

When things go wrong in our life, we tend to blame some aspect of our external situation. We try hard to solve our problems externally. Although we may experience some temporary relief, new difficulties come, and old ones return. This indicates we have not identified the actual source of our pain.

In this series we explore the psychological cause of our suffering. We shall see that our pain is caused by our mind, in general, and more specifically, a part of our mind which views our self in a distorted and negative way.

This series is based on the chapter  ‘Ultimate Bodhichitta’ from the book How to Transform your Life, by Geshe Kelsang Gyatso.

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Contact us:

[email protected]

0141 573 3220