Overcoming Lonelinessanxiety9

Saturday 9 December | 10 – 12.30pm

With Buddhist teacher, Kelsang Drolkar

£12 | Free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

 

 

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Although our modern technology and social media make it easier for us to stay more connected to others, why do so many people continue to feel disconnected and lonely?  This course will uncover valuable new perspectives we can adopt in daily life to feel genuine connection, fulfilment, and satisfaction in our relationships.  Includes guided meditation and mindfulness practices suitable for all levels.

The course will consist of two sessions of guided meditation and practical advice with a half hour break in between for refreshments.

Recommended reading for this course: “How to Solve Our Human Problems”  and “How to Transform Your Life” By Geshe Kelsang Gyatso, both available in the temple bookshop.

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About the Teacher

Kelsang Drolkaranxiety9

Drolkar is a joyful and dedicated student who has been practising Kadampa Buddhism for several years and now serves as our Temple Coordinator.  She has recently ordained as a Buddhist nun.  Her previous work enabled her to travel extensively and meet a wide variety of people from all walks of life.  Drolkar combines her diverse personal experience with practical insight and a warm heart in all the classes she teaches. She teaches the Southside class and Kids Club classes, as well as regular Saturday courses at the temple.

 

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If you like the look of this course you will LOVE this one!  Click below to book now to secure your place for this special  meditation and mindfulness event. Check it out here;

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Contact us:

[email protected]
0141 5733220