Overcoming Stress & Anxiety- a four week course

Thursdays | 7 – 8.15pm | February 1, 8, 15, 22

£20| Free for members

With Gen Kelsang Machigbook now button

At Kadampa Meditation Centre Glasgow, 78 Hutcheson St, G1 1SH

machigWe all live busy and hectic lives, usually under a great deal of pressure to do more than we can and what is more, to do it quickly.  This is the way of our modern world and it can render us incapable of making rational decisions. Sometimes just coping with our daily challenges can seem too much to handle.

Buddha’s teachings offer practical advice to develop strategies that calm the mind, enabling us to think clearly and wisely even in the most difficult situations. Through these gentle practices we find our habitual reactions of anxiety become a habit of the past, and in their place we find minds of patience, peace and love.

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About The Teacher

Gen Kelsang Machig is the retired principal teacher of our West End Centre, Vajrayana Kadampa Buddhist Centre, and teaches occasional classes and special events at KMC Glasgow and Vajrayana Buddhist Centre.  A devoted meditator with over a decade of teaching experience, Machig shares her wealth of understanding with others with great insight, warmth, and humour.  A well-loved teacher not to be missed!

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Please note to secure your seat for this course, payment in full must be made in advance

Click on the link below to book your place with Paypal or Card Payments. Members also need to book even though the event is included in their membership cost.

For just £30 per month, you can become a member of Kadampa Meditation Centre Glasgow, and enjoy unlimited courses and classes included in your monthly payment (and 30% off special events).

If you benefit from what we do and wish to support the development and growth of the centre so that others can benefit too, you can also become a benefactor member.

For more information on our membership options and/or to become a member today click here

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