The Power of the MindArthur 2

Saturday 16 June | 10 – 1pm

With Arthur Calnan

£12 | free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

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About the Course

Although we are generally aware of whether we are happy or distressed, most people have no clear understanding about what his or her mind actually is or how it functions. We find it nearly impossible to keep our mind positive and happy throughout even a single day because one moment we are happy, and in the next moment we can become anxious or irritated. If instead we learn how to recognize, and let go of harmful states of mind and replace them with peaceful and beneficial ones, we can eventually maintain a light, positive mind throughout each and every day. Ultimately, if we remove all our harmful states of mind, we will definitely experience permanent inner peace regardless of how bad our external circumstances may be.

The purpose of this course is to develop deeper insight into the nature and power of our mind through practical teachings and guided meditations so that we can authentically improve the quality of our mind and thereby increase our quality of life.

The course is divided into two sessions which will include guided meditation and teachings, with a break for refreshments. Everyone is welcome!

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About the Teacher

Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years in Glasgow, combining this with his work as a doctor. He teaches in a practical way that is applicable to everyday situations. Arthur teaches classes in Glasgow and Milngavie.

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Contact us:

[email protected]

0141 573 3220