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Real Confidence and Self-Esteem

Real Confidence and Self-Esteem

 

Saturday July 1st | 10-12.30pm

With Buddhist Teacher Fi GordonFi Nov 15

£12 | Free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

 

 

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Real Confidence and Self-Esteem

True confidence comes from within oneself and doesn’t depend upon what others think of us.  Developing confidence is a mental skill we can all learn and strengthen over time.  By using the special insights taught by Buddha and applying them in daily life we can gain a deep, unchanging happiness and confidence, regardless of whatever happens to us.  This half-day course includes guided meditations and teaching and is open to everyone.

Sessions times are;

10-11am 1st Session

11-11.30am tea break

11.30-12.30pm 2nd session

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About the Teacher

 Fi Gordon is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years and has engaged in several long meditation retreats.  With a background in the busy world of London fashion, she later studied psychology and became a trained therapist.  She now works as Education Program Coordinator for KMC Glasgow.  She teaches from her own experience and is known for her lightness, compassion and warmth.