anxiety9Sunday Evening Classes | 5 – 6.15pm

With Kelsang Drolkar

£7 per class drop-in | Free for members

£35 Monthly Class Card (unlimited classes)

Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

Everyone is welcome. These classes run as a series but each class is self-contained so you can also just drop-in. See ‘Information for Beginners’ to find out more.

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Silencing the Inner Critic

June 3 | 10 | 17 | 24

We can be so hard on ourselves when we don’t get it right. This is nothing more than a bad habit that has no value. We can learn to identify with our wonderful qualities and find a new way of being that serves us well, and helps us move on with confidence and joy in every part of our life.

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Living Without Regret (with Nicky McInnes)

July 1 | 8 | 15 | 22

We all make mistakes, we’re human beings with a lot to learn.

Buddha teaches that there is much to gain from reflecting on our actions, allowing us to learn lessons and move on with our life joyfully. Every experience we have can help us grow and move toward peace and happiness.

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Contact us:

[email protected]

0141 573 3220