anxiety9Sunday Evening Classes | 5 – 6.15pm

With Kelsang Drolkar

General Programme Class (Drop-in)

£7 per class | Free for member

£35 Monthly Class Card (unlimited classes)

At Kadampa Meditation Centre Glasgow
78 Hutcheson Street, Glasgow, G1 1SH

Everyone is welcome. These classes run as a series but each class is self-contained so you can also just drop-in. See ‘Information for Beginners’ to find out more.

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How to Understand the Mind

October 1 | 15 | 22 | 29

Happiness and suffering are states of mind.  If we want be happy and free from pain then we need to find out how by learning to understand how our mind works and how we can take control of it.  In these classes we will gain knowledge and experience of how to change our states of mind from negative to positive so that we are able to really take control of our life, making choices that result in happiness from clarity and wisdom.

Recommended reading “How To Understand The Mind “How to Transform Your Life” by Geshe Kelsang Gyatso, both available in the book shop or online at tharpa.com.

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Meditations for Healing

November 5 | 12 | 19 | 26

The function of meditation is to  make our mind peaceful and controlled.  This removes tension and anxiety, allowing healing to begin.  We all want a peaceful and healthy mind, and in this series of talks we will begin this wonderful natural healing process.

Recommended reading “How to Transform Your Life” by Geshe Kelsang Gyatso, available in the book shop or online at tharpa.com.

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Appreciating Others

December 3 | 10 | 17

Sometimes we feel irritated and even angry with other people.  This is a very painful state of mind and  often leads to arguments and broken relationships.  Buddha teaches us ways of viewing others with love and compassion that allow us to hold love in our hearts for our fellow beings no matter how difficult the circumstances may be. These teachings can benefit everyone, regardless of background and beliefs.

Recommended reading “How to Transform Your Life” and “How to Solve Your Human Problems” by Geshe Kelsang Gyatso, both available in the book shop or online at tharpa.com.

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Contact us:
[email protected]
0141 5733220