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The Art of Forgiveness

Saturday 2 June | 10 – 1pm

With Emma Steenson

£12 | free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

 

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About the Course

Feeling unable to forgive holds us in a place of pain. We can find ourselves going over and over scenarios of the past which grow to bear little resemblance to the truth of what really happened. When we understand how delusions affect us all and drive us into regrettable actions we can let go of this pain and find forgiveness for both ourself and others.

The course is divided into two sessions which will include guided meditation and teaching, with a break for refreshments.

Everyone is welcome!

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About the Teacher

As a physiotherapist and mother of three, Emma strives to put meditation and mindfulness into practice in her daily life and as a result has experienced harmonious relationships and an enhanced ability to cope with stress and adversity at work and at home. Emma’s teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s effective practical advice with others.

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Contact us:

[email protected]

0141 573 3220