anxiety9The Art of Self Acceptance

Saturday 28 April | 10am – 12.30pm

With Kelsang Drolkar

£12 | free for members

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

 

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About the Course

All too often we are too hard on ourselves, too unforgiving and critical. This leads to a lack of self esteem and discouragement. Of course we make mistakes, we are human beings, but with Buddha’s teachings we have the chance to realise our potential to be loving, kind and compassionate beings. The essence of our nature is a truly beautiful state. Why relate to a limited sense of self when we have such amazing potential? Meditation helps us relate to our true nature and to believe in ourselves and our ability to be happy, truly happy all of the time.

The course is divided into two one hour sessions which will include guided meditation and teaching, with a break for refreshments.

Everyone is welcome!

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About the Teacher

Kelsang Drolkar is a joyful and dedicated student who has been practising Kadampa Buddhism for several years and has recently ordained as a Buddhist nun.  Her previous work enabled her to travel extensively and meet a wide variety of people from all walks of life.  Drolkar combines her diverse personal experience with practical insight and a warm heart in all the classes she teaches. She teaches the Sunday evening class, Southside class and Kids Club classes, as well as regular Saturday courses at the temple.

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Contact us:

[email protected]

0141 573 3220