Thursday Evening Courses | 7 – 8.15 pm

Advance booking is required – please see below

These courses are free for members, but members are still required to book

At Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow, G1 1SH

Everyone is welcome. See ‘Information for Beginners’ to find out more.

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Habits of Happy People

Arthur 2

With Arthur Calnan

June 28 | July 5 | July 12 | July 19 | 4 week course | £20

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Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging 4-week series will teach critical lessons about some of the habits of happy people that will enrich your life’s experience. We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way.

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Letting Go of Worry

with Kelsang Drolkar    Kelsang Drolkar B+W

August 16 | August 23 | August 30 | September 6 | 4 week course | £20

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A 4-week follow on course from our special event Letting Go of Worry with International guest teacher Kadam Morten Clausen.

Our busy lives can often leave us feeling tired, stressed and in a constant state of worry, leading to anxiety and depression. Through training in meditation, we will discover powerful and practical methods to let go of these negative feelings and instead develop positive, peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.

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Contact us:

[email protected]

0141 573 3220