Unwind Your Mind Retreat Daysbook now button

10-2pm | £15 | Free for Members

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At Kadampa Meditation Centre Glasgow 78 Hutcheson Street, Glasgow, G1 1SH

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The retreats gives you the ideal conditions to unwind and clear your mind. This is a perfect opportunity to reduce the stress of daily life and tap into your own everlasting source of inner peace.

Experience total relaxation in the environment of our beautiful modern day temple.

All the meditations on these courses can be practised by anyone, no experience needed at all.

Schedule for the day:

Session 1: 10-11am | break: 11-11.30pm
Session 2: 11.30-12.30pm | break: 12.30-1pm
Session 3: 1- 2pm

 

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20 Jan  and 17 Marbook now button

With Kelsang Drolkar

Kelsang Drolkar B+W20 Jan | Developing Gratitude

In this course we invite you to discover and deepen your experience of how gratitude can open your heart to a whole new world of positivity through guided meditations and teachings.

17 Mar | Protection from  the Storm

Experience the ultimate sense of trust, a deeply relaxing and joyful place to be.  Refuge is a grounded state of mind that can protect us from being pulled around by our unruly mind into all sorts of dark and difficult places as we face the daily challenges of life.

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 More info on the May and July courses coming soon

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 [email protected] | 0141 5733220