Unwind Your Mind Retreat Day

Sat 15 Sept | 10-2pmbook now button with date 15 sept

£15 | free for members

Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow G1 1SH

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These retreat days give you the ideal conditions to unwind and clear your mind, reduce the stress of daily life and tap into your own lasting source of inner peace.

Experience total relaxation in the environment of our beautiful modern day temple.

All the meditations on these courses can be practised by anyone, no experience is needed at all.

Schedule for the day:

Session 1: 10-11am | break: 11-11.30pm
Session 2: 11.30-12.30pm | break: 12.30-1pm
Session 3: 1- 2pm

 

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Meditations for Relaxation

Saturday 15 Sept | 10-2pm

With Kelsang Drolkar

Breathing meditation helps to calm the mind, reduce stress, and gives rise to an experience of inner peace and well-being. On this retreat disengage your mind from the busyness of everyday life and enjoy a special feeling of inner peace.

book now button with date 15 sept

 

 

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Contact us:

[email protected]

0141 573 3220