Unwind Your Mind Retreat Day

14 July | 10-2pm

£15 | free for members

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Kadampa Meditation Centre Glasgow

78 Hutcheson Street, Glasgow G1 1SH

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These retreat days give you the ideal conditions to unwind and clear your mind, reduce the stress of daily life and tap into your own lasting source of inner peace.

Experience total relaxation in the environment of our beautiful modern day temple.

All the meditations on these courses can be practised by anyone, no experience is needed at all.

Schedule for the day:

Session 1: 10-11am | break: 11-11.30pm
Session 2: 11.30-12.30pm | break: 12.30-1pm
Session 3: 1- 2pm

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The Art of Loving Kindness

14 July | 10-2pm

With Kelsang Gakyi

Our natural state of being is to be loving and kind.  In the midst of our busy and often stressful lives we have lost track of these beautiful minds but with practise we will remember and enjoy every moment of loving kindness that arrives naturally.


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 [email protected] | 0141 573 3220