Monday: Parents and Tots Meditation Class- Harmony- Happy Family Happy Life (week 2 of 4) | 10.30- 11.30am sold out

Monday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday: Heart Jewel | 5 – 6pm

Tuesday: Path to Happiness- Developing Gratitude with Gen Machig | 7 – 8.30pm

Wednesday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday: Unwind Your Mind | 5.30 – 6pm

Thursday: Heart Jewel Prayers | 11.30-12.30pm

Thursday:  Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday: Essential Mindfulness (week 3 of 4 week course) with Kelsang Drolkar | 7 – 8.15pm

Friday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday: Unwind Your Mind | 5.30 – 6pm

Friday: Wishfulfilling Jewel Puja with Tsog Offering | 7 – 9pm

Saturday:  Unwind Your Mind Retreat- Developing Gratitude with Kelsang Drolkar | 10am – 2pm

Sunday: Foundation Programme Free Taster Class with Gen-la Kelsang Kunsang | 10am – 1pm

Sunday: New Year New You! with Kelsang Drolkar | 5 – 6.15pm