217992_363840387027053_2047161490_nMeditation Classes | Wednesdays 7-8.30pm

West Kilbride Community Centre, Corse Street, KA23 9AX

With Buddhist Teacher, George Mitchell

Drop-in classes offering guided meditation and practical advice. Each class is self-contained and everyone is welcome. See the ‘Information for Beginners’ page to find out more.

£7 per class | five classes for £25 | free for members.

 

 .Meditation has many benefits such as:

– Deep relaxation & improved health

– Increased mindfulness & concentration

– Developing a more positive approach to life

These classes are run by Vajrayana Kadampa Buddhist Centre, click here for more details.

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Contact us:
[email protected]
0141 334 1334