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Learn to Meditate | Mar 2
March 2, 2019 @ 10:00 am - 12:30 pm
About this Course
On this course you will learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.
All the meditations on these courses can be practised by anyone, no experience is needed at all.
Everyone is welcome!
Date, Time & Schedule
Saturday 2 March | 10am-12.30pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
£12 | free for members
About the Teacher
Nicky is a warm-hearted teacher and an experienced meditation practitioner. She brings to her teachings a sincere interest in helping others, a clear and insightful understanding of how meditation can improve our daily life, and a skilful way of making the teachings accessible and relevant to our busy modern lives.
With Meditation Teacher