Learning to Live Life Lightly | 2 – 30 June

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness. On this course, learn how to use the wisdom understanding emptiness to live lightly and respond to every situation in a constructive way.

Get Tickets Free – £25

Living Happily With Others | 18, 25 June & 2 July

Being with people is such a big part of our lives – but as our views differ, conflicts can arise and our strained relationships can leave us feeling stressed, irritated and frustrated. On this course learn practical methods to help you live peacefully with others, especially during these lockdown days!

Get Tickets Free – £15.00

Freedom From Painful Feelings | 9, 16 & 23 July

On this course learn simple techniques to let go of painful feelings such as worry, anxiety, loneliness and anger and how to cultivate positive and peaceful states of mind that allow us to truly enjoy our life.

Get Tickets Free – £15.00