Learn how to develop real power to benefit others through awakening your Buddha nature and devleoping your compassion; inspiration from the Spring Festival teachings, with Resident Teacher Gen Kelsang Osung.
There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness. On this course, learn how to use the wisdom understanding emptiness to live lightly and respond to every situation in a constructive way.
In this half day course with Gen Osung, we will explore practical approaches to the challenges we are facing and learn how to deal with these changing times with a less stressed and anxious mind.
Being with people is such a big part of our lives – but as our views differ, conflicts can arise and our strained relationships can leave us feeling stressed, irritated and frustrated. On this course learn practical methods to help you live peacefully with others, especially during these lockdown days!
On this course learn simple techniques to let go of painful feelings such as worry, anxiety, loneliness and anger and how to cultivate positive and peaceful states of mind that allow us to truly enjoy our life.
Our bad habits can cause us pain and suffering and can hurt those around us too. Through Buddha's teachings we can learn to understand how and why we create compulsive patterns of behaviour and how to let go of them. Join us for this online special event with well-loved guest teacher Gen Kelsang Zamling.